Our Blog

Explore insights on wellness and tips for maintaining a healthy lifestyle.

Iron in our bodies

What does the human body do with iron (Fe*), which is by mass the most...
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Neuroscientific tips for learning

Learning strategies based on what science knows about the brain* The nervous system has been...
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Am I losing too much hair?

How does hair grow? Should we be concerned about how much hair we're losing in...
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Back to Basics: Stretching

January 2023 "What day was it that I could no longer touch my toes?" The...
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It’s freezing!

In these times of sub-zero temperatures (in both Fahrenheit and Celsius!) in Arkansas, we thought...
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What is the ONE thing you can do to improve your health?

The quick answer is ...  start now.  Whatever healthy change you choose to start with,...
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Workout Fuel

Several of us at The Pharmacy at Wellington are training to participate in the various...
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What do people ask us pharmacists?

  What was that again? Have you ever walked out of a pharmacy understanding how...
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New vaccine against COVID-19

**UPDATE AS OF AUGUST 22, 2022**  The Novavax vaccine has been approved for individuals 12+. ...
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