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Explore insights on wellness and tips for maintaining a healthy lifestyle.
Get to know Constanza — Conocer a Constanza
Did you know that Constanza was the Pharmacy Technician on duty when Brittany, our head...
Recognizing Heat Illnesses
Our bodies are quite good at adapting to various external conditions. When it’s hot, we...
Did my child have a concussion?
Every once in a while, alarming news reports about concussions appear, as do opinions of...
Iron in our bodies
What does the human body do with iron (Fe*), which is by mass the most...
Neuroscientific tips for learning
Learning strategies based on what science knows about the brain* The nervous system has been...
Am I losing too much hair?
How does hair grow? Should we be concerned about how much hair we're losing in...
Back to Basics: Stretching
January 2023 "What day was it that I could no longer touch my toes?" The...
It’s freezing!
In these times of sub-zero temperatures (in both Fahrenheit and Celsius!) in Arkansas, we thought...
What is the ONE thing you can do to improve your health?
The quick answer is ... start now. Whatever healthy change you choose to start with,...
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